幹嘛啦 ! ET

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爬劍潭山爬到ㄎㄧㄤ掉？跟我們去大直約會一天吧！｜VLOG｜幹嘛啦！ET

吃早午餐／爬劍潭山／美麗華摩天輪 #ETVLOG #VLOG - 訂閱我們的頻道👉https://reurl.cc/e0Wxb 聯絡我們📧[email protected] Eminem的...

2020-11-15 18:00:01 有 1,015 人看過有 11 人說讚

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臉拉其實效益超高？3個重點就學會！｜阿姆訓練教室｜幹嘛啦！ET

臉拉是一個能夠幫助平常很少使用的肌肉重新啟動並鍛鍊的動作也能讓肌肉恢復平衡並改善體態！這麼好的動作快學起來～～～ #臉拉 #FacePull - 訂閱我們的頻道👉https://reurl....

2020-11-11 18:00:07 有 44,535 人看過有 1,212 人說讚

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先不要先不要！健身房被推銷...你有遇過嗎？｜ET芭辣劇｜幹嘛啦！ET

一件生意的成立本來就是你情我願沒有誰對誰錯也請尊重對方會相遇都是緣分不需要咄咄逼人也不用跟對方生氣雙方各退一步誰都說不準之後的發展給所有銷售員與消費者你們辛苦了本片是阿姆之前所發...

2020-11-08 22:43:56 有 4,150 人看過有 81 人說讚

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屈體划船會了嗎？正握反握差別在XXX！｜阿姆訓練教室｜幹嘛啦！ET

屈體划船算是一個蠻進階的動作上肢與下肢的穩定性不夠很難把動作做的好看又有效率今天就來探討這個動作吧！ #屈體划船 #BentRow - 訂閱我們的頻道👉https://reurl.cc/e0...

2020-11-04 18:00:11 有 8,061 人看過有 202 人說讚

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激推！吉卜力美術館超值得！日本老虎堂究竟好喝嗎？竟一杯200台幣？！｜東京VLOG．EP.3｜VLOG｜幹嘛啦！ET

回憶一下之前去日本玩樂的時候希望可以早日再出國玩QQ #三鷹之森吉卜力美術館 - 訂閱我們的頻道👉https://reurl.cc/e0Wxb 聯絡我們📧[email protected]...

2020-10-31 18:00:08 有 863 人看過有 9 人說讚

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練背必做！3種不同單臂划船解析｜阿姆訓練教室｜幹嘛啦！ET

單臂划船是練背的一個好動作！容易感受背部、又能做的很重很帥，不管要練寬還是練厚都很適合做！ #單臂划船 #onearmrow - 訂閱我們的頻道👉https://reurl.cc/e0Wxb...

2020-10-28 18:18:05 有 9,556 人看過有 208 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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男友幫女友化妝！這化妝技術我也是醉了...｜MY BOYFRIEND DOES MY MAKEUP｜幹嘛啦！ET

阿姆美妝教室開課了(？) 居然把我畫成各種奇怪的..... #myboyfrienddoesmymakeup - 訂閱我們的頻道👉https://reurl.cc/e0Wxb 聯絡我們📧et9...

2020-10-24 18:00:09 有 936 人看過有 12 人說讚

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站姿肩推完整解析！做到這4點就能安全有效訓練｜阿姆訓練教室｜幹嘛啦！ET

站姿槓鈴肩推要注意的很多啊！一起種南瓜！！！ #站姿肩推 #肩推 #槓鈴肩推 - 訂閱我們的頻道👉https://reurl.cc/e0Wxb 聯絡我們📧[email protected]...

2020-10-21 18:00:01 有 22,587 人看過有 453 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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健身三大舉你做對了嗎？硬舉3步驟輕鬆做到！｜阿姆訓練教室｜幹嘛啦！ET

硬舉是健身房裡不管男女都很常做的動作！但有許多人往往分不清什麼是髖屈什麼是彎腰😨 今天就用3步驟讓你完整學會正確姿勢！ #硬舉 #Deadlift #翹臀 - 訂閱我們的頻道👉https://...

2020-10-14 22:14:30 有 17,922 人看過有 476 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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健身房都男人好可怕？怕練完變金剛芭比？5個女生健身麻煩事！｜FITNESS｜幹嘛啦！ET

有多少女生也有相同的煩惱呢？快留言跟我說🧐🧐🧐 #健身女孩 #健身房 - 訂閱我們的頻道👉https://reurl.cc/e0Wxb 聯絡我們📧[email protected] Em...

2020-10-10 20:00:07 有 4,674 人看過有 93 人說讚